Quit Smoking
Your path to a smoke-free life
Consumption of cigarettes is not only unhealthy, but also expensive.
​
Many people would like to become non-smokers, but do not know how to achieve this in the long term.
​
Good intentions often fail because habits established over a long period of time
cannot be changed with sheer willpower or reasonable arguments.
​
This is not a sign of weakness, but a completely normal mechanism.
​
These deeply rooted habits are stored in the subconscious and cannot simply be achieved through everyday or waking consciousness.
​
​
​
Why is it so difficult to stop smoking?
The reason for this is often that the addiction is deeply rooted in the subconscious.
While nicotine replacement products such as patches or chewing gum
can reduce the physical craving for nicotine, the psychological need often remains.
​
This is where hypnotherapy comes in.
​
​
​
How does hypnosis help with smoking cessation?
During a hypnosis session, your subconscious is addressed directly.
​
In the relaxed state of hypnosis, your subconscious is open to new suggestions and changes to the "old programs".
I give you suggestions that end your urge for nicotine and offer alternative behaviors for situations
in which you would normally reach for a cigarette.
​
The goal is to make smoking unnecessary for you and to help you relax in other ways.
​​​
​
Identify and overcome individual triggers
Every smoker has individual triggers that tempt them to smoke.
These triggers are deeply anchored in the subconscious and often cannot be completely broken through by sheer willpower alone.
Through hypnosis, these patterns can be identified and switched off.
​
​
​​
​
Advantages of quitting smoking through hypnosis
​
Health benefits:
As a non-smoker, you significantly reduce your risk of cardiovascular disease, lung disease and cancer.
​
Financial benefits:
If you smoke a pack of cigarettes for 7 euros a day, you will save 2,555 euros a year by quitting smoking.
​
Psychological freedom:
By reprogramming your subconscious, you will no longer feel a craving for cigarettes
and you will not have to constantly fight against it.
​
​
​
Quitting smoking through hypnosis is a very effective method
to permanently free yourself from your addiction and finally live a smoke-free life.
An important prerequisite for success, however, is your honest desire to stop smoking.
Are you ready for a smoke-free life?