Weight Management

Maybe you want to lose weight,

to improve your physical fitness, promote your health or simply achieve your dream figure.

These goals are understandable and widespread.

Many people therefore decide to change their diet or sign up for a gym full of motivation.

But the initial enthusiasm often quickly fades and old habits creep back in.

This can lead to frustration and possibly even feelings of shame or guilt because you "didn't manage it again".

It is important to understand:

With sheer willpower alone, it is often almost impossible to permanently change long-standing routines and behavior patterns.

These processes are deeply anchored in the subconscious and difficult to access on a conscious level.

This is where the power of hypnosis comes into play -

it enables us to work directly with the subconscious and effectively reprogram deeply rooted patterns:

Suggestive Hypnosis

With the help of hypnosis, various thought patterns can be restructured to support the process of achieving your desired weight.

On the one hand, your motivation can be strengthened;

on the other hand, ingrained habits and behavior patterns can be changed.

If, for example, you have been eating incorrectly for years, you first have to unlearn this - hypnosis can help with this too.

Through targeted suggestions, new impulses for healthy eating habits and the

desire for physical exercise are anchored deep in the subconscious.

Self-Hypnosis

It can be very helpful to increase the positive effects through self-hypnosis -

I would be happy to show you techniques for achieving lasting results,

increasing motivation and changing certain routines and behavioral patterns and establishing new ones.

Analytical Hypnosis

Sometimes deeper psychological issues can also play a role.

Analytical hypnosis can be a good method here to identify the subconscious causes,

subconscious beliefs and behavioral and thought patterns (the "root" of the problem) in the form of short-term therapy and to resolve them.

Each of these methods is individually tailored to your needs.

In a personal preliminary discussion, we will find out together which form of therapy is best suited to you

and how long the treatment is likely to last.